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			<title><![CDATA[R.I.P.P.E.D. - The Exclusive Easy 5 Step Weight Training Exercise Program]]></title>
			<link>http://www.lovemygym.com/articles/20251/1/RIPPED---The-Exclusive-Easy-5-Step-Weight-Training-Exercise-Program/Page1.html</link>
			<description><![CDATA[Weight training could really boost your lean muscle mass and shield you from possible bone displacement. Body building could also help you to burn away those additional calories and boost your rate of metabolism. <BR>
<BR>
Importantly, you must take consideration of given principles while weight training, for instance getting plenty of rest. Rest is critical so make certain you get as much of it as needed.]]></description>
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			<pubDate><![CDATA[Mon, 28 Apr 2008 00:00:00 MST]]></pubDate>
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