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			<title><![CDATA[How to Improve Flexibility at Home?]]></title>
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			<description><![CDATA[10 minutes a day keeps inflexibility away

If you complain of back pain, inflexible body, tight hamstrings, or muscle pain, you are just 10 minutes away from the solution]]></description>
			<author>no@spam.com (Tracy Renning)</author>
			<pubDate><![CDATA[Thu, 12 Jun 2008 13:30:00 MST]]></pubDate>
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			<title><![CDATA[Yoga Flexibility Training]]></title>
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			<description><![CDATA[Do gymnasts and dancers need yogaYoga improves the flexibility of the body by improving the range of motion]]></description>
			<author>no@spam.com (Tracy Renning)</author>
			<pubDate><![CDATA[Wed, 11 Jun 2008 21:44:31 MST]]></pubDate>
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