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		<title><![CDATA[Love My Gym - Articles - ]]></title>
		<link>http://www.lovemygym.com</link>
		<description><![CDATA[Physical fitness online resource dedicated to helping you get the most out of your health club membership. Online resource for weight loss tracking, interactive fitness anatomy, health tips and exercise routines.]]></description>
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			<title><![CDATA[Improve Your Health And Improve Your Life]]></title>
			<link>http://www.lovemygym.com/articles/16380/1/Improve-Your-Health-And-Improve-Your-Life/Page1.html</link>
			<description><![CDATA[Most of us are aware that your diet is critical to your continued good health. It is true that what you put into your body is what your body will be able to give back to you. There has been plenty of research done that shows us that a healthy and nutritious diet along with drinking plenty of water and regular exercise are the best ways to stay not only in top physical health, but you will enjoy better mental health too.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sun, 10 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[The Road To Sober - Quitting The Alcohol Before It Consumes You Completely]]></title>
			<link>http://www.lovemygym.com/articles/16377/1/The-Road-To-Sober---Quitting-The-Alcohol-Before-It-Consumes-You-Completely/Page1.html</link>
			<description><![CDATA[When you've been listed on the roster for your first AA meeting, you know your drinking problem has gotten out of hand.  You've probably acknowledged in the past that your drinking is heavier than the usual social drinking spiels but deny that it is uncontrolled.  <BR>
<BR>
However, when your drinking interferes with your life and brings in a lot of unwelcome repercussions on your health, job or studies, and directly or indirectly hurts the people you love, you are definitely abusing alcohol.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sun, 10 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Healthcare And Well-Being For Every Age]]></title>
			<link>http://www.lovemygym.com/articles/16373/1/Healthcare-And-Well-Being-For-Every-Age/Page1.html</link>
			<description><![CDATA[In this present time, there are millions of men and women who are very concerned with health and wellness.  <BR>
<BR>
Partly because of their age, these men and women have to deal not only with many health related issues, but also with financial issues and how they affect their health.  Many of them have to choose between getting their prescriptions filled or buying groceries.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sun, 10 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[The Unkind Reality Of Dementia]]></title>
			<link>http://www.lovemygym.com/articles/16357/1/The-Unkind-Reality-Of-Dementia/Page1.html</link>
			<description><![CDATA[Reality does not often disappear from our minds in a poof of misfortune.  It seems as if it slowly drifts away like one's eyesight or hearing.  Ever so slowly the ability to reason, remember or make good judgments recedes like high tide dissolves into the waves.  <BR>
<BR>
Have you ever tried to reason with someone suffering from a mental impairment?  Their reality is often skewed and what was once a rational being seems to be lacking the ability to clearly translate the events of a day.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sun, 10 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Are You Suffering From Migraines?]]></title>
			<link>http://www.lovemygym.com/articles/16345/1/Are-You-Suffering-From-Migraines/Page1.html</link>
			<description><![CDATA[Many people suffer from extreme headache pain but don't realize that what they are experiencing is actually a migraine which often requires a different approach to treatment. Migraines are caused by an enlargement of blood vessels along with the release of chemicals from specific nerve fibers that coil around these blood vessels. This obstruction involves the temporal artery which is located just outside the skull.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sun, 10 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Walking Down The Path To Better Health]]></title>
			<link>http://www.lovemygym.com/articles/16338/1/Walking-Down-The-Path-To-Better-Health/Page1.html</link>
			<description><![CDATA[Man is distinguished from other animals by a myriad of characteristics, but perhaps the most obvious difference is that man walks upright.  Whether you believe you are a product of a higher being or evolved from other life forms, walking has enabled humans to easily move about the earth.  In  combination with a well developed brain humankind has conquered many challenges and developed a host of modern marvels.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sun, 10 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Keeping A Positive Outlook For Your Better Health]]></title>
			<link>http://www.lovemygym.com/articles/16151/1/Keeping-A-Positive-Outlook-For-Your-Better-Health/Page1.html</link>
			<description><![CDATA[Overall, people with a positive attitude are healthier and age better. One study at Yale University followed over 700 people for more than twenty years. Their research showed that individuals who had a positive outlook and viewed aging optimistically lived an average of seven and a half years longer than their pessimistic counterparts. <BR>
<BR>
Positive thinkers or optimists tend to avoid depression and live longer than their pessimistic counterparts.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Tue, 05 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Devices Used To Deliver Insulin]]></title>
			<link>http://www.lovemygym.com/articles/15939/1/Devices-Used-To-Deliver-Insulin/Page1.html</link>
			<description><![CDATA[Those who suffer with diabetes have to take the hormone insulin in order to control blood glucose or sugar. You cannot take insulin by way of mouth because it is destroyed by the digestive system before it is able to reach its mark. There are a few devices that deliver insulin to diabetics and it is usually up to the individual the type of delivery system they prefer.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Thu, 31 Jan 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Everything You Need To Know About Tendinitis]]></title>
			<link>http://www.lovemygym.com/articles/15938/1/Everything-You-Need-To-Know-About-Tendinitis/Page1.html</link>
			<description><![CDATA[Tendinitis refers to the inflammation of the tendon, which is a thick and compact cord that joins the muscle to the bone. <BR>
<BR>
What causes Tendinitis?<BR>
<BR>
Tendinitis is typically caused when there is repeated minor impact to that particular area. It can sometimes also be caused by a sudden and more serious injury.<BR>
<BR>
Some of the activities that commonly cause Tendinitis include gardening, painting, carpentry, skiing, scrubbing, raking, golfing and shoveling.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Thu, 31 Jan 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Learning Yoga For Your Good Health]]></title>
			<link>http://www.lovemygym.com/articles/15728/1/Learning-Yoga-For-Your-Good-Health/Page1.html</link>
			<description><![CDATA[For many of us, cranking out a ten-minute mile on a treadmill or pounding the floor of the racquetball court can mean major joint pain. Fortunately, you can cover all three of your major exercise types (aerobic, anaerobic and stretching) through a low-impact activity like yoga.<BR>
<BR>
Yoga is an ancient Indian practiced designed to promote relaxation, health and flexibility.]]></description>
			<author>no@spam.com (Adrian Adams)</author>
			<pubDate><![CDATA[Sat, 26 Jan 2008 00:00:00 MST]]></pubDate>
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