http://www.lovemygym.com en-us N/A mmcbrid@optonline.net Fri, 21 Nov 2008 23:32:45 MST 20 Matthew McBride false false clean http://www.lovemygym.com/articles/12928/1/Foods-That-Fight-Health-Problems---Part-II/Page1.html no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/12928/1/Foods-That-Fight-Health-Problems---Part-II/Page1.html http://www.lovemygym.com/articles/9252/1/Sports-Nutrition-Understand-Your-Own-Nutritional-Needs/Page1.html no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/9252/1/Sports-Nutrition-Understand-Your-Own-Nutritional-Needs/Page1.html http://www.lovemygym.com/articles/9254/1/Cooling-Foods-for-the-Summer/Page1.html
Summer takes away all moisture inside our body to leaving it short on its regular water levels, therefore care should be taken to include those foods in our diets that offer lots of water as well as cool our bodies considerably.]]> no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/9254/1/Cooling-Foods-for-the-Summer/Page1.html http://www.lovemygym.com/articles/9249/1/Yoga-For-Digestive-Disorders/Page1.html
Yoga aims at working towards bringing a balance in mind and body of a person, 'yoga' the word itself means union, i.]]> no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/9249/1/Yoga-For-Digestive-Disorders/Page1.html http://www.lovemygym.com/articles/8497/1/Watching-Your-Weight/Page1.html
What is use of these diets if one's health deteriorates, becomes weak and looks unhealthy? So will starving help achieve the desired body shape or take you to a hospital? One does not need to go hungry, look weak and unhealthy to get a toned body and at the same keep an eye on weight loss and weight gain.]]> no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/8497/1/Watching-Your-Weight/Page1.html http://www.lovemygym.com/articles/8426/1/Yoga-Ancient-Spiritual-Practices-In-India/Page1.html
Yoga is more than just an exercise to get your physical body in shape, proper practice of yoga is aimed at bringing mind, body and soul in perfect alignment with the Creator.]]> no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/8426/1/Yoga-Ancient-Spiritual-Practices-In-India/Page1.html http://www.lovemygym.com/articles/8424/1/Natural-Sweeteners--Zero-Calories-and-Zero-Worries/Page1.html
While the body does require correct amounts of sweet, it is the lack of other nutrients that makes the body not function efficiently.]]> no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/8424/1/Natural-Sweeteners--Zero-Calories-and-Zero-Worries/Page1.html http://www.lovemygym.com/articles/8420/1/Healthy-Snacking-Tips-while-Traveling/Page1.html no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/8420/1/Healthy-Snacking-Tips-while-Traveling/Page1.html http://www.lovemygym.com/articles/8417/1/Yoga-Poses-For-Beginning-Yoga-Students/Page1.html
Beginners yoga poses are useful for those who want to start doing yoga, but are inexperienced with any form of exercises. Beginners should avoid doing yoga on their own for the first time, as yoga asanas are best done under the guidance of a yoga master or teacher.]]> no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/8417/1/Yoga-Poses-For-Beginning-Yoga-Students/Page1.html http://www.lovemygym.com/articles/8416/1/Yogic-Diet-Ideal-Sattvic-Diet/Page1.html no@spam.com (Kevin Pederson) http://www.lovemygym.com/articles/8416/1/Yogic-Diet-Ideal-Sattvic-Diet/Page1.html