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		<title><![CDATA[Love My Gym - Articles - ]]></title>
		<link>http://www.lovemygym.com</link>
		<description><![CDATA[Physical fitness online resource dedicated to helping you get the most out of your health club membership. Online resource for weight loss tracking, interactive fitness anatomy, health tips and exercise routines.]]></description>
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			<title><![CDATA[What Body Detox Recipe is Right For You]]></title>
			<link>http://www.lovemygym.com/articles/22587/1/What-Body-Detox-Recipe-is-Right-For-You/Page1.html</link>
			<description><![CDATA[You have decided to go ahead and go on a detox "What in the world am I going to eat"]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Thu, 13 Nov 2008 03:29:56 MST]]></pubDate>
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			<title><![CDATA[Reasons Why a Full Body Detox is Right For You]]></title>
			<link>http://www.lovemygym.com/articles/22422/1/Reasons-Why-a-Full-Body-Detox-is-Right-For-You/Page1.html</link>
			<description><![CDATA[There is not always an underlining reason why people get sick, feel fatigued and bogged down However, the answer can be quite simple]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Tue, 04 Nov 2008 04:16:23 MST]]></pubDate>
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			<title><![CDATA[Ready For a Healthier New You]]></title>
			<link>http://www.lovemygym.com/articles/22308/1/Ready-For-a-Healthier-New-You/Page1.html</link>
			<description><![CDATA[Let us first look at the reason why we detox our body Over a period of time, our body has stored everything from toxins to unwanted digested fecal matter in the colon]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Sun, 26 Oct 2008 11:19:27 MST]]></pubDate>
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			<title><![CDATA[A Body Detox Plan - Creating One That Works For You]]></title>
			<link>http://www.lovemygym.com/articles/22164/1/A-Body-Detox-Plan---Creating-One-That-Works-For-You/Page1.html</link>
			<description><![CDATA[Creating a body detox plan is not as difficult as it seems in fact it can be fairly easy to create one that works for you The first thing you need to do when creating a body detox plan is a bit of research]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Mon, 13 Oct 2008 21:11:08 MST]]></pubDate>
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			<title><![CDATA[The Whole Body Detox - Refresh Your Mind, Body and Spirit]]></title>
			<link>http://www.lovemygym.com/articles/22029/1/The-Whole-Body-Detox---Refresh-Your-Mind-Body-and-Spirit/Page1.html</link>
			<description><![CDATA[When doing a whole body detox many people forget that the spirit is also an important part of the body and the detoxification process Negative thought processes build stress; stress in turn creates a negative impact on the body's ability to function ultimately leading to an increase in toxins within the body]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Mon, 06 Oct 2008 09:03:37 MST]]></pubDate>
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			<title><![CDATA[Exercise to Detoxify Your Body]]></title>
			<link>http://www.lovemygym.com/articles/20636/1/Exercise-to-Detoxify-Your-Body/Page1.html</link>
			<description><![CDATA[When most people think about a body detox system they often think that the only way to work with this is through diet and nutrition The truth of the matter is that detoxification can be greatly implemented by the use of movement and exercise; in fact, some people say that detoxification is something that cannot happen without it]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Tue, 08 Jul 2008 10:50:40 MST]]></pubDate>
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			<title><![CDATA[The Link Between Stress and Your Body Detox System]]></title>
			<link>http://www.lovemygym.com/articles/20395/1/The-Link-Between-Stress-and-Your-Body-Detox-System/Page1.html</link>
			<description><![CDATA[When your life feels that it is just one thing after another and you feel as though you've been like this forever and that nothing is ever going to change, you know that it is time to stop and really take stock of where you are at and what you need to be doing There is a good chance that if you've been trucking along at full tilt for a long time, that it is time for a whole body detox and though it might surprise you, of the first things that you need to work on is your stress]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Tue, 24 Jun 2008 12:38:13 MST]]></pubDate>
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			<title><![CDATA[Unclog Your System By Adopting A Body Detox Diet]]></title>
			<link>http://www.lovemygym.com/articles/20061/1/Unclog-Your-System-By-Adopting-A-Body-Detox-Diet/Page1.html</link>
			<description><![CDATA[Did you know that just because you feel healthy and fit; it does not necessarily mean there's nothing to worry about? That while you believe you're as fit as ever, there are thousands of toxic substances lodged in every cell of your body which have accumulated over the years? But don't panic, because it's not too late to fight the toxins which cause fatigue, illness, stress and mood swings and recover your healthier self.]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Thu, 24 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Whip Yourself Into Shape With Body Detox Recipes]]></title>
			<link>http://www.lovemygym.com/articles/19700/1/Whip-Yourself-Into-Shape-With-Body-Detox-Recipes/Page1.html</link>
			<description><![CDATA[In this article we will discuss several body detox recipes. But before we get to that it's important to understand what is detoxification and why do we need to do it?<BR>
<BR>
The pollution your body is exposed to daily, and your consumption of various types of junk food, coffee, aerated drinks, alcohol etc leads to the accumulation of various toxins in your body.]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Mon, 14 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Get Your Mojo Back With A Whole Body Detox]]></title>
			<link>http://www.lovemygym.com/articles/19459/1/Get-Your-Mojo-Back-With-A-Whole-Body-Detox/Page1.html</link>
			<description><![CDATA[In recent times, as stress levels get higher and higher more and more people want to undergo a whole body detox. With a rise in erratic lifestyle, the reasons to want a whole body detox are many. Some want to lose some weight, while some want to get rid of all the harmful toxins in their body. But the biggest deterrent in starting a whole body detox is that most people do not know how to go about it in the first place.]]></description>
			<author>no@spam.com (John Khu)</author>
			<pubDate><![CDATA[Wed, 09 Apr 2008 00:00:00 MST]]></pubDate>
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