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		<title><![CDATA[Love My Gym - Articles - ]]></title>
		<link>http://www.lovemygym.com</link>
		<description><![CDATA[Physical fitness online resource dedicated to helping you get the most out of your health club membership. Online resource for weight loss tracking, interactive fitness anatomy, health tips and exercise routines.]]></description>
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			<title><![CDATA[How To Create A Health Club Environment Centered On Safety]]></title>
			<link>http://www.lovemygym.com/articles/20041/1/How-To-Create-A-Health-Club-Environment-Centered-On-Safety/Page1.html</link>
			<description><![CDATA[A health club is generally where people go to get in shape and stay healthy. Most health clubs offer a variety of classes, equipment and health-focused amenities such as massage and steam baths. Members assume their health club is focused on safety because it is focused on their health. That is not always the case, however. <BR>
<BR>
In order to build a solid clientele, a health club needs to have the right combination of classes, instructors, equipment and marketing.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Mon, 21 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Kite Landboarding: The Latest Extreme Sport for Extreme Skateboarders]]></title>
			<link>http://www.lovemygym.com/articles/18638/1/Kite-Landboarding-The-Latest-Extreme-Sport-for-Extreme-Skateboarders/Page1.html</link>
			<description><![CDATA[Those who are into skateboarding tend to be thrill seekers. They are fun, adrenaline-loving, and ahead of the curve.  They are always open to something new and exciting to try out. If this sounds like you or someone you know, then you'll definitely want to learn more about kite- landboarding! Kite landboarding is a sport, originally designed by skaters, that takes the skateboarding to an entirely new level.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Sun, 23 Mar 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Kite Flying And The Art of Stress Reduction]]></title>
			<link>http://www.lovemygym.com/articles/17285/1/Kite-Flying-And-The-Art-of-Stress-Reduction/Page1.html</link>
			<description><![CDATA[In today's over-complicated, over technical world, we tend to forget about the simple pleasures in life like kite flying as we tap away at our keyboards, rushing to meet the next deadline.  The non-stop stress and fast paced lifestyle that most Americans are leading is literally aging us before our time!  Researchers at the University of California in San Francisco found a direct link between stress and premature aging.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Sun, 02 Mar 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[A Family's Guide to Understanding the Process of Drug or Alcohol Addiction Recovery]]></title>
			<link>http://www.lovemygym.com/articles/16688/1/A-Familys-Guide-to-Understanding-the-Process-of-Drug-or-Alcohol-Addiction-Recovery/Page1.html</link>
			<description><![CDATA[Addiction can steal away your loved ones before you even realize what has happened. What you as a loved one must remember is that when a person is an addict, they are experiencing a completely alternate sense of reality.  The serious addict has completely lost control over every facet of his or her life. <BR>
<BR>
Most addicts are in denial that they need help or think that they can quit alone.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Wed, 27 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Are Women's Rehab Programs More Effective For Women Than Mixed Gender Rehab Centers?]]></title>
			<link>http://www.lovemygym.com/articles/16096/1/Are-Womens-Rehab-Programs-More-Effective-For-Women-Than-Mixed-Gender-Rehab-Centers/Page1.html</link>
			<description><![CDATA[The general consensus is that men and women need a different approach when it comes to addiction recovery. Years of research have shown that there is a significant difference between men and women and the origins of drug abuse as well as the consequences and the factors that influence drug abuse relapse and recovery. <BR>
<BR>
Research has also proven that when it comes to addiction, women may be much more sensitive than men to the reward factors that are indicative of the effects of drugs.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Mon, 04 Feb 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[The Importance of Step 12 in The Addiction Recovery Journey]]></title>
			<link>http://www.lovemygym.com/articles/14930/1/The-Importance-of-Step-12-in-The-Addiction-Recovery-Journey/Page1.html</link>
			<description><![CDATA[Step twelve in the 12 Step Program is the culmination of a series of actions in which the addict has experienced a revolutionary change in the way he thinks about himself, others, and the world around him.<BR>
<BR>
Step 12 asks that the addict take this newfound knowledge to help other addicts in recovery.  The addict in recovery We do this at work, while shopping, and while socializing.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Thu, 03 Jan 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[5 Things You Can Do to Lower Your Health Insurance Costs]]></title>
			<link>http://www.lovemygym.com/articles/14211/1/5-Things-You-Can-Do-to-Lower-Your-Health-Insurance-Costs/Page1.html</link>
			<description><![CDATA[According to the most recent Census Bureau survey results, 45.8 million Americans do not have health insurance!  Of those, 60% of people have full time jobs and 3.5 million of those people earn more than $75,000 per year.  Many people who do not have access to group health insurance plans, such as the self employed, are taking their chances without insurance because they fear the high cost of personal health insurance plan costs.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Mon, 10 Dec 2007 00:00:00 MST]]></pubDate>
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			<title><![CDATA[3 Creative Health Insurance Plans for Small Businesses]]></title>
			<link>http://www.lovemygym.com/articles/12836/1/3-Creative-Health-Insurance-Plans-for-Small-Businesses/Page1.html</link>
			<description><![CDATA[Owning a small business or pursuing your entrepreneurial dreams is full of benefits.  However, the one issue that small businesses, freelancers, and entrepreneurs often struggle with is health insurance.  Here are some facts about Americans who lack health insurance: <BR>
<BR>
- 3.5 million uninsured people work full time and earn over $75,000 a year<BR>
- 60% of people without health insurance are people that have full time jobs<BR>
- 18% feel of people say they don't have health insurance because they feel they are "invincible"<BR>
- Those that don't feel invincible worry that a medical emergency could destroy their financial future.]]></description>
			<author>no@spam.com (Christine OKelly)</author>
			<pubDate><![CDATA[Tue, 13 Nov 2007 00:00:00 MST]]></pubDate>
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