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		<title><![CDATA[Love My Gym - Articles - ]]></title>
		<link>http://www.lovemygym.com</link>
		<description><![CDATA[Physical fitness online resource dedicated to helping you get the most out of your health club membership. Online resource for weight loss tracking, interactive fitness anatomy, health tips and exercise routines.]]></description>
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			<title><![CDATA[Fat Or Thin - Don't Let It Cost You]]></title>
			<link>http://www.lovemygym.com/articles/20167/1/Fat-Or-Thin---Dont-Let-It-Cost-You/Page1.html</link>
			<description><![CDATA[It's a well known fact that life insurance companies have guidelines as to the risks they and their customers are going to be taking when embarking on life insurance schemes. It's an obvious statement to make that they want to protect their own assets and are concerned about insuring people who already have long term or chronic illnesses diagnosed.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Sat, 26 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[A New Diet Guru Is In Town]]></title>
			<link>http://www.lovemygym.com/articles/20065/1/A-New-Diet-Guru-Is-In-Town/Page1.html</link>
			<description><![CDATA[How many people can get through life without ever being on, or considering a diet? We are bombarded with information from the so-called experts about what foods are good for us and what aren't, just to have it all change the following week. There are daily TV programmes about how to be healthy and how to lose weight and for those of us who have accepted the inevitable 'norm', there is a programme on how to look good naked and accept what we are - now there's a novelty!<BR>
<BR>
According to some diet guru's, we are what we eat.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Thu, 24 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Getting To The Heart Of The Matter]]></title>
			<link>http://www.lovemygym.com/articles/19998/1/Getting-To-The-Heart-Of-The-Matter/Page1.html</link>
			<description><![CDATA[Heart rate monitors are an absolute god send for those who appreciate life. From those who are serious exercise fanatics to those who just try their best at keeping on top of the on-going battle of healthy lifestyles, heart rate monitors allow you a little more insight into your progress.<BR>
<BR>
It's easy to see muscles toning and fat reducing. It's easy to see the benefits of more stamina and better sleep after a pattern of regular exercise has been kept up.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Sat, 19 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Nothing To Lose - Everything To Gain]]></title>
			<link>http://www.lovemygym.com/articles/19967/1/Nothing-To-Lose---Everything-To-Gain/Page1.html</link>
			<description><![CDATA[Travelling through New Zealand, I was quite shocked at the up-front advertising campaigns they employ. A marketing drive relating to a fast food shop had splashed a sign across the back of a bus that said 'Fish and chips - go together like sand and butt cracks'. Wild camping is discouraged through the use of signs that state 'If you camp here, you will die'.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Fri, 18 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Weight loss. It&#039;s different for men and women.]]></title>
			<link>http://www.lovemygym.com/articles/19956/1/Weight-loss-Its-different-for-men-and-women/Page1.html</link>
			<description><![CDATA[Is it harder for&nbsp; a woman to lose weight than a man? Does sex matter when it comes to weight loss? Read this article to learn how weight loss differs in men and women.<br/>]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Fri, 18 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Discount Sports Shop Or Professional Fitter]]></title>
			<link>http://www.lovemygym.com/articles/19835/1/Discount-Sports-Shop-Or-Professional-Fitter/Page1.html</link>
			<description><![CDATA[There are three different types of people who buy sports shoes. There are the professional sports people who know exactly what they need, are aware of the pitfalls of obtaining the wrong sports shoes and will pay extortionate amounts for the right ones without batting an eyelid.<br/>
<br/>
There are also those who buy sports shoes that will see no more exercise than hanging out and looking good at the pub.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Wed, 16 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Good News For Medical Insurance Companies]]></title>
			<link>http://www.lovemygym.com/articles/19619/1/Good-News-For-Medical-Insurance-Companies/Page1.html</link>
			<description><![CDATA[Cancer, heart attack and organ failure are the biggest and most frequently claimed for illnesses on medical insurance. However, new discoveries are being made all the time and it is hoped that this reduce premiums for medical insurance as these illnesses become more manageable and treatable.<BR>
<BR>
 Breast cancer is one of the few cancers that can be linked to genes and one of the biggest illnesses responsible for women making medical insurance claims.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Fri, 11 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Are Health Supplements Worth The Effort]]></title>
			<link>http://www.lovemygym.com/articles/19526/1/Are-Health-Supplements-Worth-The-Effort/Page1.html</link>
			<description><![CDATA[When it comes to our health, we all have a duty to ourselves to keep it in the best condition we can. It's easy to let things go over time, life takes over and we all get bogged down with the mundane. Before we know it we're two stone heavier, struggling to breathe and walk at the same time and we just can't shift that nagging cough.<BR>
<BR>
Many people wait until problems begin to surface before they start looking to change things.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Thu, 10 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[An MOT For The Body]]></title>
			<link>http://www.lovemygym.com/articles/19213/1/An-MOT-For-The-Body/Page1.html</link>
			<description><![CDATA[If you listen to all the health reports and warnings in the paper everyday you'd be a confused wreck. It seems we can't do right for doing wrong. We try to eat healthily but are bombarded with information that tells us what is good for us and what isn't, followed the following week by conflicting news about how certain health foods cause horrible diseases of one type or another.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Thu, 03 Apr 2008 00:00:00 MST]]></pubDate>
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			<title><![CDATA[Record Breaking Records Broken By New Sportswear]]></title>
			<link>http://www.lovemygym.com/articles/19163/1/Record-Breaking-Records-Broken-By-New-Sportswear/Page1.html</link>
			<description><![CDATA[For all the grossly overweight and cumbersome Olympic hopefuls this year, we have some new technology. There are none, I hear you say. Exactly, so why is there such a hue and cry over the new swimsuits from Speedo?<BR>
<BR>
Technology working with sports is nothing new. For years, scientists have looked for ways of enhancing the performance of sportsmen and women, with great success.]]></description>
			<author>no@spam.com (Catherine Harvey)</author>
			<pubDate><![CDATA[Wed, 02 Apr 2008 00:00:00 MST]]></pubDate>
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