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		<title><![CDATA[Love My Gym - Articles - Stress Management]]></title>
		<link>http://www.lovemygym.com</link>
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			<title><![CDATA[Stress Relief With Herbs: Discover How These Herbal Remedies Can Calm You Down In A Hurry]]></title>
			<link>http://www.lovemygym.com/articles/21243/1/Stress-Relief-With-Herbs-Discover-How-These-Herbal-Remedies-Can-Calm-You-Down-In-A-Hurry/Page1.html</link>
			<description><![CDATA[You've heard about herbs and that they might bring stress relief, but you may have hesitated  Are they safe]]></description>
			<author>no@spam.com (Elisabeth Kuhn)</author>
			<pubDate><![CDATA[Tue, 19 Aug 2008 00:25:31 MST]]></pubDate>
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			<title><![CDATA[7 Stops on the Less Stress Express]]></title>
			<link>http://www.lovemygym.com/articles/21198/1/7-Stops-on-the-Less-Stress-Express/Page1.html</link>
			<description><![CDATA[Would you like to spend less time racking up emotional debt and more time receiving dividends from your 'feeling better' bank account Research findings show that the complex demands of family and work can really get you down]]></description>
			<author>no@spam.com (Phyllis Goldberg, Ph.D.)</author>
			<pubDate><![CDATA[Fri, 15 Aug 2008 13:17:13 MST]]></pubDate>
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			<title><![CDATA[How is Stress Impacting Your Health?]]></title>
			<link>http://www.lovemygym.com/articles/20942/1/How-is-Stress-Impacting-Your-Health/Page1.html</link>
			<description><![CDATA[It is so easy to become stressed out in this day and age  You could be going along having a fine day when all of a sudden, someone will simply say two or three words that can totally throw you off or just ruin your day entirely]]></description>
			<author>no@spam.com (Brenda Williams)</author>
			<pubDate><![CDATA[Fri, 01 Aug 2008 03:01:45 MST]]></pubDate>
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			<title><![CDATA[Meditation For Stress Relief]]></title>
			<link>http://www.lovemygym.com/articles/20892/1/Meditation-For-Stress-Relief/Page1.html</link>
			<description><![CDATA[Meditation can be practiced by anyone for stress relief It is possible for a person to improve the quality of their life by adding regular sessions of meditation to their schedule]]></description>
			<author>no@spam.com (Daniel Millions)</author>
			<pubDate><![CDATA[Tue, 29 Jul 2008 00:30:40 MST]]></pubDate>
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			<title><![CDATA[Benefits of Meditation to Your Overall Health]]></title>
			<link>http://www.lovemygym.com/articles/20879/1/Benefits-of-Meditation-to-Your-Overall-Health/Page1.html</link>
			<description><![CDATA[Meditation has been practiced by eastern cultures for thousands of years and is believed to offer many benefits including those that can help you become stronger and healthier Each day more people from western cultures are embracing the practices of meditation and are realizing their potentially large benefits in multiple areas of your life]]></description>
			<author>no@spam.com (Joseph Reimu)</author>
			<pubDate><![CDATA[Mon, 28 Jul 2008 07:56:33 MST]]></pubDate>
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			<title><![CDATA[Stress Relief and Natural Mood Enhancers]]></title>
			<link>http://www.lovemygym.com/articles/20856/1/Stress-Relief-and-Natural-Mood-Enhancers/Page1.html</link>
			<description><![CDATA[Stress relief can sometimes appear to be something of a holy grail - you seem to be continually bombarded by negative people, too much work, not enough play and a feeling that everything is getting on top of youIf you are looking for a way to relieve stress, take a close look at your diet and consider how it can elevate your mood and help to manage your stress]]></description>
			<author>no@spam.com (Alan Moore)</author>
			<pubDate><![CDATA[Fri, 25 Jul 2008 00:45:50 MST]]></pubDate>
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			<title><![CDATA[Eating Disorders Under Stress]]></title>
			<link>http://www.lovemygym.com/articles/20823/1/Eating-Disorders-Under-Stress/Page1.html</link>
			<description><![CDATA[Do your cravings come under pressure Feel like binging when feeling stressful]]></description>
			<author>no@spam.com (Brenda Williams)</author>
			<pubDate><![CDATA[Thu, 24 Jul 2008 05:11:52 MST]]></pubDate>
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			<title><![CDATA[Effect of Workaholic]]></title>
			<link>http://www.lovemygym.com/articles/20822/1/Effect-of-Workaholic/Page1.html</link>
			<description><![CDATA[How long you did not get out of your working environment How long you did not make your days out of the hectic schedules and routines]]></description>
			<author>no@spam.com (Brenda Williams)</author>
			<pubDate><![CDATA[Thu, 24 Jul 2008 05:05:01 MST]]></pubDate>
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			<title><![CDATA[Meditation in Today's World]]></title>
			<link>http://www.lovemygym.com/articles/20812/1/Meditation-in-Todays-World/Page1.html</link>
			<description><![CDATA[Earlier, I was asked via email, if I’ve ever meditated This question, albeit very simple and answerable by either yes or no, had me thinking]]></description>
			<author>no@spam.com (Jane Michael)</author>
			<pubDate><![CDATA[Wed, 23 Jul 2008 10:08:01 MST]]></pubDate>
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			<title><![CDATA[Time to be Stress Free]]></title>
			<link>http://www.lovemygym.com/articles/20686/1/Time-to-be-Stress-Free/Page1.html</link>
			<description><![CDATA[Ok, it's time We have seen the pains to continue with the notion of "survival of the fittest" and we still can't find out why we need to be at our wit's end all the time]]></description>
			<author>no@spam.com (Kelly Anderson)</author>
			<pubDate><![CDATA[Fri, 11 Jul 2008 16:16:31 MST]]></pubDate>
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