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		<title><![CDATA[Love My Gym - Articles - Nutrition]]></title>
		<link>http://www.lovemygym.com</link>
		<description><![CDATA[Physical fitness online resource dedicated to helping you get the most out of your health club membership. Online resource for weight loss tracking, interactive fitness anatomy, health tips and exercise routines.]]></description>
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			<title><![CDATA[Two Amino Acids That Don't Build Muscle or Help You Gain Weight]]></title>
			<link>http://www.lovemygym.com/articles/21276/1/Two-Amino-Acids-That-Dont-Build-Muscle-or-Help-You-Gain-Weight/Page1.html</link>
			<description><![CDATA[BCAAs, also known as branched chain amino acids, are just one of many types of bodybuilding supplements that promise the weight lifter gains in weight and muscle building However, before you go off and hand over your cash on these dietary supplements, check out what a British study has just uncovered]]></description>
			<author>no@spam.com (Jonathan Perez)</author>
			<pubDate><![CDATA[Thu, 21 Aug 2008 00:11:12 MST]]></pubDate>
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			<title><![CDATA[What Are Probiotics?.]]></title>
			<link>http://www.lovemygym.com/articles/21275/1/What-Are-Probiotics/Page1.html</link>
			<description><![CDATA[Probiotics is a term derived from two Greek words “pro” and “biotic”which means “for life” The term was popularized by two British scientist, Fuller and Parker in 1974]]></description>
			<author>no@spam.com (Bardnur Sham)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 23:45:01 MST]]></pubDate>
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			<title><![CDATA[Fish and Heart Health - Adding Fish to Your Diet Helps Reduce Heart Disease]]></title>
			<link>http://www.lovemygym.com/articles/21272/1/Fish-and-Heart-Health---Adding-Fish-to-Your-Diet-Helps-Reduce-Heart-Disease/Page1.html</link>
			<description><![CDATA[Fish has achieved health food status due to research that shows eating fish lowers the risk of heart disease Public health agencies have recommended eating fish for several years]]></description>
			<author>no@spam.com (Lisa Jenkins)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 19:26:11 MST]]></pubDate>
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			<title><![CDATA[Grapefruit Essential Oil - Uses And Benefits]]></title>
			<link>http://www.lovemygym.com/articles/21271/1/Grapefruit-Essential-Oil---Uses-And-Benefits/Page1.html</link>
			<description><![CDATA[The grapefruit is believed to be a hybrid of the sour fruit known as a shaddock and a sweet orange which was first cultivated in the West Indies Today however this beloved fruit is grown primarily in the United States which is the world’s largest producer]]></description>
			<author>no@spam.com (Cadence Carlyle)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 18:31:59 MST]]></pubDate>
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			<title><![CDATA[Men Become Fragile With Age, Minerals Can Help]]></title>
			<link>http://www.lovemygym.com/articles/21265/1/Men-Become-Fragile-With-Age-Minerals-Can-Help/Page1.html</link>
			<description><![CDATA[Osteoporosis has always been known to threaten women, as it afflicts 8 million females in the US, but this bone-thinning disorder is becoming a serious public health issue among men also More than 2 million men may be at risk for osteoporosis and bone fractures, with 6% of them over age 50 will experience a hip fracture as a result of this disease]]></description>
			<author>no@spam.com (Darrell Miller)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 13:51:31 MST]]></pubDate>
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			<title><![CDATA[Eating the Right Foods to Be a Healthy Man]]></title>
			<link>http://www.lovemygym.com/articles/21264/1/Eating-the-Right-Foods-to-Be-a-Healthy-Man/Page1.html</link>
			<description><![CDATA[Most men enjoy eating but unfortunately, it can end up causing a lot of different problems for them if they are eating the wrong things  That is why it is necessary for you to make sure that you are eating properly on a regular basis, even if you do step outside of the boundaries from time to time]]></description>
			<author>no@spam.com (Tim Tropical)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 13:36:47 MST]]></pubDate>
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			<title><![CDATA[Is Your Health Really Affected From Fast Food Consumption in a Negative Way?]]></title>
			<link>http://www.lovemygym.com/articles/21263/1/Is-Your-Health-Really-Affected-From-Fast-Food-Consumption-in-a-Negative-Way/Page1.html</link>
			<description><![CDATA[One sunny afternoon last summer John could feel the warm rays of the sun as he pulled into the gas station in his shiny new black corvette convertible He remembered handing the salesman a check for his entire savings and the salesman giving him the owners manual with all the required specs so the car could achieve the highest level of performance]]></description>
			<author>no@spam.com (Sherrie Chastain)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 12:50:55 MST]]></pubDate>
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			<title><![CDATA[The Importance of Plant Based Proteins and Omega 3’s to Stay Healthy]]></title>
			<link>http://www.lovemygym.com/articles/21255/1/The-Importance-of-Plant-Based-Proteins-and-Omega-3s-to-Stay-Healthy/Page1.html</link>
			<description><![CDATA[Renegade Water Secrets with Jonny Bowden, is a board certified nutritionist, personal trainer, motivational speaker, and author of: Living the Low-Carb Life: Choosing the Diet that’s Right for You, The 150 Healthiest Foods on Earth: The Surprisingly Unbiased Truth about What You Should Eat and Why and his most recent book is The Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why]]></description>
			<author>no@spam.com (Kevin Gianni)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 06:34:25 MST]]></pubDate>
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			<title><![CDATA[Goji Juice vs. Dried Goji Berries: Making the Comparison]]></title>
			<link>http://www.lovemygym.com/articles/21254/1/Goji-Juice-vs-Dried-Goji-Berries-Making-the-Comparison/Page1.html</link>
			<description><![CDATA[Goji berries have been known to have a positive impact on everything from your liver to your circulation to your immune system As more becomes understood about the positive health benefits provided by the Goji berry, more and more people are deciding to make them a part of their overall diet and nutrition]]></description>
			<author>no@spam.com (Ray Subs)</author>
			<pubDate><![CDATA[Wed, 20 Aug 2008 06:11:13 MST]]></pubDate>
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			<title><![CDATA[Calcium Plays an Important Role in the Way Our Body Functions]]></title>
			<link>http://www.lovemygym.com/articles/21242/1/Calcium-Plays-an-Important-Role-in-the-Way-Our-Body-Functions/Page1.html</link>
			<description><![CDATA[Growing up we probably all have been told at one time or another to drink our milk and to eat low fat dairy products The reason we were told this is because our parents and caregivers knew that by consuming calcium rich foods our bodies would greatly benefit and our bones and teeth would be healthy and strong]]></description>
			<author>no@spam.com (Steven A Johnson)</author>
			<pubDate><![CDATA[Mon, 18 Aug 2008 18:14:39 MST]]></pubDate>
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