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Kathleen Frassrand
Kathleen Frassrand loves to research food and nutrition and enjoys getting creative in the kitchen. For more information about making healthy food choices, be sure to visit: http://HealthyFood.Info-For-You-Online.com http://pregnancy.info-for-you-online.com
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Healthier Food Choices For Your Family
- By Kathleen Frassrand
- Published 02/6/2007
- Nutrition
- Unrated
In today's world, we all look for the quick meal. We sacrifice our health in an effort to make our food quick and easy. We purchase store-made bread, boxed potatoes, canned vegetables. There is very little in our diets that is not heavily processed and laden with preservatives. In order to work toward a healthier lifestyle, we must begin making changes in our food choices.
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