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Karen Oates
© 2006 Karen Oates -- a woman just like you, who has *majored* in the lessons of life and been on a journey of self-discovery. Find the techniques and tools that helped her redesign her life and that will help you too. http://www.15-minute-life-coach.com Sister Site http://www.think2ink.com http://15-minute-life-coach.com
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Simple Meditation Techniques Take Your Life To The Next Level - Reviewed By A Woman Just Like You
- By Karen Oates
- Published 02/15/2007
- Stress Management
- Unrated
For many years, I was always curious about meditation. It seemed to me to be linked in some perplexed way, to somewhere I was a little scared to go. I don't know if this was because of something I had read or heard, or just fear of the unknown. My first taste was when I was introduced to Yoga - what a fabulous 'Haven' for exercise, relaxation, stress relief, balance and vigor this has been for me.
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