William Doggett

Staying hydrated while being outdoors whether camping, fishing, hunting or what have you is important in more ways than you would think. What can be affected by lack of hydration? What does staying hydrated do beyond keeping me alive?

I can tell you a dozen stories of road marches and pushing the body too the limit while performing in nature under the hot sun.

Hiking is an endeavor that a person can undertake that can fill so many voids and do so many positive things for you and your body. This hobby or sport, however you want to classify it, is something that everybody should try at least once.

There is so much good in hiking, starting with the beauty and scenery only nature can provide. Taking in a nature walk or hike can do so much to revive your spirit and refresh a tired and fatigued mind.