Naweko San-Joyz

Cellulite is not a medical condition or an aesthetic mutiny perpetrated by your thighs. It's just excess fat that we've relegated as unsightly. Not all women have cellulite. All women of course have fat, but cellulite is simply excess fat bursting through the connective tissues holding the fat layer in place.

Mitchel Goldman, MD, an associate clinical professor at the University of California at San Diego regularly informs the dermatological community about cellulite treatments.

The holidays are upon and so is the urge to overeat. While a few nibbles on grandma's triple chocolate truffles and aunt Glinda's red velvet cake might seem innocent enough, according to "Consumer Reports on Health" that's exactly how most people pack on their annual weight gain- overindulging during the holiday seasons.

Most reasons for overeating during the holidays are purely psychological.