Sandy Halliday

Most detox diets recommend that you exclude products made with wheat yet we are always being told that wheat fiber is good for the bowels. So why do you need to exclude it when on a detox diet?

1. Overload

Wheat is probably one of the most consumed foods. Many people eat wheat three times a day. Wheat cereal for breakfast, a sandwich for lunch, pasta or pizza for dinner with snacks of muffins, cakes and cookies in between.

Many people are using detox diets for weight loss. The trouble is that after they come off the detox diet they go back to their regular eating habits and the weight just goes back on again.

While there could be many reasons for this, scientists are now unraveling how man made chemicals can poison your weight control mechanism. These toxic chemicals get into your body from food, from water, the air that you breath and personal care products your put on your skin.

A third of couples are having trouble in conceiving. Infertility problems are twice as common now as previously thought. Billions are being spent on fertility treatments but only 47% of women go on to have a baby following expensive and emotionally draining treatment. Its not hard to see why couples are seeking more natural infertility treatments.

Reasons for infertility in women can include conditions such as endometriosis, blocked fallopian tubes and polycystic ovaries, conditions that affect the womb and ovaries.