Cardio Training

Designing Your Own Running Training Program

After you've carefully built a running base and have begun experimenting with some of the different types of runs that you can perform, it's time to start putting together your very own running training program that is going to take your progress to ...

Polar RS100 Heart Rate Monitor Review

The Polar RS100 is an introductory heart rate monitor designed for runners who just want he basic heart rate and timing features of a training watch. A lot of the recording and training features found in other higher-end models have been omitted from...

Polar RS300X Heart Rate Monitor Review

The Polar RS300X is a heart rate training watch for the recreational athlete who is looking for all the essential heart rate and timing features that a heart rate trainer needs to train at the right intensity during their cardio workouts.   Shop...

Polar RS400 Heart Rate Monitor Review

The Polar RS400 is a heart rate training watch for the advanced endurance athlete and runner who want to include systematic training into their cardio workout programs. Training with a heart rate monitor can help to avoid over or under training by he...

Bowflex TreadClimber TC1000

The Bowflex TreadClimber TC1000 is the introductory model of the TreadClimber product line. It is designed to offer the essential controls and features of all the other TreadClimber machine at the lowest cost to the consumer. There are some features ...

Bowflex TreadClimber TC3000

The Bowflex TreadClimber TC3000 is the value machine of the TreadClimber product line. You get the same workout speeds, ergonomic console design and 3-muscle action workout as the higher end machines — at a lower cost to you. There are some fe...

Bowflex TreadClimber TC5000

The best selling machine in Bowflex’s TreadClimber line of products, the TreadClimber TC5000 offers 8 built-in functions for fast and easy weight loss. With a wireless heart rate monitor, you can keeps abreast of every aspect of your workout t...

Bowflex TreadClimber TC5500

The newest addition to Bowflex’s TreadClimber line of products, the TreadClimber TC5500 is the first one in the line to incorporate the “G.O. Coach" technology to help you set, track and meet specific fitness goals.Buy online. Low month...

Advances in Training Monitors

Keeping tabs on your workouts is important because it's what will allow you to see if you're progressing in the right direction or if perhaps it's time to make some adjustments.  Those who go about their workouts blindly, without even realizing ...

Running Rules To Live By

The four commandments for making sure that you have a great runner. Live by this code and you will always have open roads before you and a smile on your face.