Constantly finding ways to push their barrier with your workout program is important if you hope to get closer and closer to the goals you have set for yourself.  One issue that many people struggle with from time to time is a lagging body part ...

Every one knows that there’s nothing like exercising with free weights to increase strength and build muscle mass. The only draw back is it takes a room full of weights to get a gym-quality free weight workout at home. Well, that not true anym...

Smaller in size, but still designed for serious workouts, the Xtreme SE Home Gym has the capacity to perform 65 exercise with the same efficiency as it’s big brother. Included is a lat tower with angled lat bar, abdominal crunch shoulder harne...

Price lower than the Ultimate 2, the Xtreme 2 SE still provides the same at-home professional gym-quality only more affordable.  The Xtreme 2 SE allows you to perform over 70 exercises and includes a two position adjustable lat tower, a 4 positi...

As the best seller from Bowflex, the Ultimate 2 allows you to perform over 95 different exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in cardio rowing machine to deliv...

With over 90 exercise, the Revolution XP Home Gym is designed to deliver a full-body workout (upper body, lower body, core and abs workout) in an easy-to-use, compact, personal home exercise system.   Buy online. Low monthly payments. Learn more...

With over 100 exercise with up to 400 variations, the Revolution Home Gym is designed to work every major body zone (upper body, lower body, core and abs, as well as a cardio workout) and support every workout routine, strength level and fitness goal...

The lowest cost Home Gym in this series, the Bowflex Classic Home Gym is a great value with all the basic fitness that you need to succeed. Utilizing the same Power Rod resistance technology as all of the other machines list above, the Bowflex Classi...

Have you thought of vibrating yourself to a better body? Sounds a little crazy, right? Well, maybe it’s not as crazy as it first sounds.Research has shown that vibration training using vibration to stimulate muscles and tendons to induce invol...

Having a personal trainer standing by your side to guide you through your workout can be very encouraging and help you be sure you push yourself as hard as possible.  In today's economic climate however, it can be quite pricey to hire a trainer ...